ok, so ending therapy is hitting me today.
had a flashback this morning and i cant seem to shake it. on one side is my pdoc telling me 'you need to just push through them, you cant let them overtake you'. on the other is my T that says i need to talk through them.
so here i am. dont see T for two more weeks. as i'm in the process of ending therapy and only seeing her once a month. i'm also feeling a little weird today. like i'm not quite...'here'. this non-reality type feeling.
could it be my adderall? i took it around 8. and i didnt really notice much difference today.
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