So i dont have the crazy anxiety i had yesterday, course im proactive and took meds today for that...just incase. The gaba i'm taking seems to take a couple hours before it really helps.
I was talking with a friend and am now thinking that that extreme fear and doom feelings may be a manifestation of one of my ego states...my 'littleone'. Its how it normally emerges, from fear and sadness. So maybe by being proactive and getting on the meds i've thwarted an encounter with the little 'state'.
I was talking with a friend and am now thinking that that extreme fear and doom feelings may be a manifestation of one of my ego states...my 'littleone'. Its how it normally emerges, from fear and sadness. So maybe by being proactive and getting on the meds i've thwarted an encounter with the little 'state'.
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